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Proteins are an essential part of a balanced diet, providing you all the nutrients you need to lead a healthy and happy lifestyle! Here’s a bunch of natural sources of protein that you could use in your cooking. Kugans - your favourite Indian and South Asian grocery store in London.

A quick and easy to prepare Cheese Cake that will have you wanting to sing Christmas carols all day! Step by step method on how to prepare. Browse your favourite brands of desserts and ingredients with Kugans - Your home for South Asian and European groceries & essentials.

THE BASICS OF INDIAN CHRISTMAS COOKING Indian cuisine can take on a variety of forms and shapes; each presenting the one who indulges with a fulfiling sense of richness, flavour and that ever so welcomed spiciness! Let’s have a look at some traditional, well-crafted and mind-blowing Indian Christmas recipes, so you can celebrate this festive season of joy & giving with the ones you...

Ain’t no Christmas without Christmas Cake! A recipe that has been passed down generations upon generations within Europe surely has a secret to it. Today, we uncover it. Buy all your favourite Indian and South Asian groceries & essentials in London and the UK at Kugans Online Supermarket - Your smart grocery store.

A simple yet effective Asian condiment that adds flavour, spice and everything nice to your day to day meals! Can be included in a variety of Indian & South Asian recipes! Shop for all your favourite Indian, Sri Lankan & South Asian groceries and essentials at Kugans Online Supermarket - your go-to smart grocery store.