Every vegetable can be made in a variety of ways. So what vegetable stems can we eat? How do we know if the stem is edible? You may not have known their name, but edible stems may already have a presence on your plate. In the world of health and nutrition, everyone’s always looking for the next miracle food that will nurture our bodies and taste good. While no one can predict the next big healthy eating trend, we have a hunch about what it might be: Stem Vegetables. From its versatility to the abundance of nutrients and fibre, to delightfully earthy flavours, stem vegetables offer a lot to love. Enjoy a wide range of fruits and vegetables from India, South India, and South Asia - Kugan's Online Supermarket is your only go-to, one-stop-shop for all your Plant Stem needs. Browse our complete range today.