SRI LANKAN LONG BEANS 250G
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Green beans, also known as string beans, are indeed safe to eat raw, (fresh or frozen) given of course, that you have properly washed them. Young, tender green beans are a good source of vitamin C, dietary fibber, folate, vitamin K and silicon needed for healthy bones, skin, and hair.
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Green beans, also known as string beans, are indeed safe to eat raw, (fresh or frozen) given of course, that you have properly washed them. Young, tender green beans are a good source of vitamin C, dietary fibber, folate, vitamin K and silicon needed for healthy bones, skin, and hair.
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