BENEFITS OF INFUSED WATER – KNOW BETTER!

TYPE INFUSED WATER

Cucumber, Lime, and Mint.
Apple Cinnamon.
Citrus and Cucumber.
Blackberry and Sage.
Strawberry, Lemon, and Basil.
Grapefruit and Rosemary.
Watermelon and Mint Water.

 

BENEFITS FROM INFUSED WATER

Boosts energy, immune system and brain function
Prevents and treats headaches
Maintains blood pressure
Helps lose weight
Delivers oxygen throughout the body
Flushes out toxins and body waste
Improves physical performance
Reduced sugar consumption
Increased weight loss
Low in calories
Rids Toxins from the Body
Increases energy

CUCUMBER & LEMON INFUSED WATER

Ingredients

½ Cucumber, sliced

1 Lemon, sliced

5 Mint leaves

Cold water or room temperature

 

Method

1. Start by placing sliced cucumber, lemon, and mint into a bottle or pitcher and fill with water.
2. Let it infuse in the fridge for 3-4 hours before serving.