ENERGY DRINKS TO MAKE AT HOME USING NATURAL INGREDIENTS!
ALL ABOUT ENERGY DRINKS
Energy drinks improve stamina, help with weight loss, increase endurance, and concentration.
Here are a few energy drinks to try at home using natural ingredients.
CITRUS COCONUT ENERGY DRINK RECIPE
A rich drink packed with antioxidants and minerals provides stamina to keep you active throughout the day.
Prep Time: 10 mins
Blend Time: 5 mins
Serves: 4
REQUIRED INGREDIENTS
- 1/2 cup coconut water
- 1/2 cup almond milk
- 1/2 ripe banana
- 1/2 orange
METHOD
Add all ingredients to a blender and blend until smooth.
Serve cold with your favourite toppings.
TURMERIC MATCHA ENERGY DRINK RECIPE
Matcha energy drink has amazing health benefits and energy-boosting effects that are better than coffee. This drink can be enjoyed as a cool or hot treat!
Prep Time: 10 mins
Blend Time: 5 mins
Serves: 4
REQUIRED INGREDIENTS
- 1 tsp turmeric powder
- 1 tsp green tea powder
- 1½ cup oats
- 1½ cup milk
- sweetener (optional)
METHOD
In a small pot, heat the milk and cook the oats.
Turn off the heat and whisk in the turmeric and matcha mixes.
Blend until thick consistency.
Pour into a mug.
Serve it with breakfast.
STRAWBERRY BANANA SMOOTHIE RECIPE
Simply delicious strawberry banana smoothie made with only 4 ingredients and loaded with nutrients and vitamins.
Prep Time: 10 mins
Blend Time: 5 mins
Serves: 4
REQUIRED INGREDIENTS
- 1 tsp fruit mix
- 1 (frozen) banana
- ½ cup (frozen) strawberries
- 1 cup whole milk
METHOD
Place all of the ingredients in a high-speed blender and blend until smooth.
Pour into a glass and enjoy!
IN CONCLUSION
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