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There are more than 250,000 professional chefs in the UK, but only 18.5 per cent of them (around 46,000) of these are women. Indian women are there in family-owned restaurants, quietly cooking in the kitchens. They’re there making artisanal products off-site for the restaurants to sell.

The pandemic still ongoing, you & your family’s safety should be your main priority. You should always try to limit your exposure outside as much as possible to reduce any possibility of catching the virus. If things can be ordered online, just order online. Shop all day today groceries and essentials at Kugans Online.

Fenugreek seeds are loaded with health-benefiting properties. Fenugreek water is something that anybody can consume. Shop all day today groceries and essentials at Kugans Online Supermarket- your favourite Indian, and South Asian grocery store in London.

Green tea is one of the healthiest beverages packed with a wide assortment of health benefits. Drinking green tea on a regular basis improves your health in many different ways. Shop all day today groceries and essentials at Kugans Online Supermarket- your favourite Indian, and South Asian grocery store in London.

Learn to cook some delicious, nutritious, and healthy pet food for your furry friend just from your kitchen to serve them with incredible meals at any time of the day. Shop all your favourite Indian, Sri Lankan, and South Asian ingredients, groceries and essentials in London at kugans.com.