Recipes and Cooking Tips

Hello Summer! The fruits, bushes and berry plants are ready to explode with ample harvest. When it comes to fruits there are three things we can do with our harvests: Can, Freeze and Dry. Let’s learn how to turn summer-fresh fruit into a quick and easy snack. All you need is an oven, parchment paper and a baking pan. Also don’t forget, you can...

Choosing to include fruits and vegetables in one’s diet can’t possibly go wrong. From the time we were small, we must have heard our mothers telling us to “Eat your fruits and vegetables” – and rightfully so! The number of health benefits you gain from consuming fruits and vegetables is immeasurable. Before shopping at Kugans Online Supermarket, check out these amazing reasons to adopt more...