Spinach soup is a healthy meal packed with minerals, iron, and of course a lot of flavors. Adding garlic and potato brings a new dimension to the soup making it more filling.

The soup is a great solution to make a batch and heat up when working from home.

Learn how to make this easy and healthy soup at home.  


A simple, and delicious recipe packed with numerous health benefits.

Prep Time: 15 mins

Cook Time: 30 mins

Serves: 4

Healthy dish to enjoy with the whole family!


2 tbsp, Olive oil

1 large, Onion, (chopped)

1 bunch, Spring onions, (chopped)

2 cloves, Garlic, minced

1, Potato, (peeled and chopped into 1/2" cubes)

2 cups, Spinach, (thick stems trimmed)

4 cups, Chicken broth

A pinch of salt

A pinch of black pepper powder

1 cup, Heavy cream, plus more for garnish

For the Croutons:

3 tbsp, Butter

1 cup, Bread (cubed)

A pinch of salt


In a large pot heat the oil (on medium heat).

Add onion and spring onions and cook until beginning to soften, for about 5 minutes. Stir in garlic, then add potato and spinach. Pour over broth and bring to a boil. Cook, stirring occasionally until the spinach turns bright green, and the potatoes become tender for about 15 minutes. Season with salt and pepper.

Use an immersion blender to puree the soup until smooth. Stir in cream.

Garnish with more cream and croutons.

To make the croutons:

In a skillet over medium heat, melt the butter. Add bread in a single layer and cook, tossing often, until bread is golden all over, for about 3 minutes. 

Drain on paper towels and season immediately with salt.

Do visit to shop various other Indian, Sri Lankan, Bangladeshi, Pakistani, European, and Eastern recipes. A must try and an easy solution to busy individuals, home chefs, or a great option for family time together.


Kugans is your go-to one-stop-smart-shop for all Indian, Sri Lankan, and South Asian groceries under one digital roof. Stay safe, stay indoors, we will deliver to your doorstep. Keep an eye on the Kugans Blog for more new, informative and exciting blogs.

If you have enjoyed making spinach soup at home, do not hesitate to share your experience with us. Just leave a comment below

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