LIST OF HEALTHY BENEFITS FROM DRUMSTICK LEAVES!
HEALTHY BENEFITS FROM DRUMSTICK LEAVES
- Drumstick and horseradish are a tropical tree and is grown and consumed in different parts of Asia and Africa
- Drumstick leaves are rich in iron that help in reducing weakness & drowsiness in the body.
- Drumstick leaves have powerful phytochemicals which can reduce sugar levels in the blood.
- It can also reduce the levels of cholesterol, lipids & oxidative stress that can contribute to the development of diabetes in the human body.
- The rich contents of antioxidants improve brain health and support cognitive functions.
- Drumstick leaves are said to protect the heart & support the cardiovascular system.
- Drumstick leaves are rich in antimicrobial & antibacterial compounds and thus help in fighting skin infections, urinary tract infections & digestive problems.
- Drumstick leaves are loaded with strong immune-boosting phytonutrients that strengthen the immune system
- Leaves of Drumstick are rich in Vitamin A that supports healthy eyes, clear visions & prevents eye problems.
- leaves are very rich in calcium, vitamin K & proteins which contributes to a healthy bone & prevent thinning of bones.
- Drumstick leaves can also reduce liver fibrosis & damage and increase the levels of enzymes in the liver so that it functions properly.
DRUMSTICK LEAVES JUICE
Ingredients1 cup Drumstick leaves
1 ½ tsp Chia seeds
¾ cup Green apple
½ large Banana
1 tsp Lime juice
3 Ice cubes
¾ cup Water
- Add all the ingredients to a high-speed blender.
- Process until the smoothie is smooth and creamy.
- Serve immediately.
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