NATURAL COLON CLEANSE FOODS THAT YOU SHOULD KNOW!

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BENEFITS FROM CLEAN COLON

Boast a variety of supposed health benefits

Makes the digestive system more effective

Increase energy

Increase fertility

Maintain PH balance in the bloodstream

Increase vitamins & nutrients observation in body

Help to weight loss

Decrease risk of colon cancer

NATURAL COLON CLEANSE FOODS

Natural colon cleanse at home

  • Leafy greens
  • Milk
  • Oatmeal
  • Broccoli
  • Yogurt
  • Walnuts
  • Apple
  • Garlic
  • Flaxseeds
  • Chia Seeds

HOME MADE RECIPE FOR COLON CLEANSE

Apple Cider Vinegar Juice

Apple cider vinegar juice is popular cleansing

Ingredients

1 cup Warm water

2 tabs Apple cider vinegar

2 tabs Raw honey

Method

  1. In a cup add all the ingredients and mix well.
  2. Drink the mixture before bedtime.

Pineapple Juice

Cleanse your colon and aid in digestion

Ingredients

1 cup Warm water

1 cup Pineapple

2 tabs Lemon juice

2 tabs Ginger juice

Pinch of Salt

Method

  1. Put everything in the blender.
  2. Once blend well, pour it into your glass.
  3. drink immediately.

IN CONCLUSION

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